"I dunno what is bothering me"
Haven't we all heard of this... every other from every other person, esp from women.
Somehow, when we go shopping, we know what colour suits, what perfume we want and what book to grab but we never know what is bothering. or do we?
I think one of problems is that we do not like to acknowledge our true emotions. We assume that if we forget about it or stop thinking about it, it will go away. It does not work that way...
I keep saying this but i DO know what is bothering me..My insecurities...
I am sure u know yours... come on... think about it.
Sit down, meditate, run, job, dance or whatever to calm your mind , keep yourself happy to find out what is keeping you happy or bothering you.
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